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Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers gentle approach to managing hypertension. By focusing on lifestyle modifications and natural remedies, Ayurveda aims to lower blood pressure effectively. Some key Ayurvedic principles for taming hypertension include stress reduction, a balanced nutrition, regular exercise, and the use of spe